Điểm danh thực phẩm giàu collagen giúp da chậm lão hóa
Theo độ tuổi, lượng Collagen trong cơ thể bị suy giảm, da bắt đầu chảy xệ và hình thành các nếp nhăn quanh mắt và miệng. Nhưng bạn hoàn toàn có thể kéo dài được vẻ tươi trẻ trên làn da, qua việc bổ sung thực phẩm giàu Collagen từ các bữa ăn hàng ngày.
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