Sai lầm trong dinh dưỡng khiến cơ thể bạn suy yếu
Dinh dưỡng có vai trò cung cấp các nguyên liệu cho cơ thể con người và nâng cao khả năng miễn dịch của cơ thể. Tuy nhiên, đã có không ít lựa chọn sai lầm trong dinh dưỡng dẫn đến hậu quả ngược lại với mong muốn.
776cx9551xbf2exd02exf063xb72axfd0ax105caxe69fxX7x9b6bx128ddxeeb2xc46ax11fc6xd5c9xX5x101bcxXaxf51cxf4b3xX6xXdxX3xX5x8797x9c2cxX3xXexab40x7810xf231xbaa1xX3x8d11xXdxX1exX1xX3xX21xd67cx97e4xX1exX1fxX3x1186fxX1xXdxd6fcxX1exX3xX4xf4f0xX3xXexX1xc6cexX3xac7dxf18fxX1exX3xX7x971ex910fxX3xX3fxX2fxX3exX0xd8f7xX1xX2xX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxdf62xX10xX6xX21xXaxX12x900fxXdxX1exX1xX3xX21xX27xX28xX1exX1fxX3xX4x8d15xX3x1294fxX6xXdxX3xXexX1cx11b99xX3xX4xX3exX1exX1fxX3xX4x78ccxXbxX3xX4xa113xX4xX3xX1exX1fxX3exX3fx10777xX1exX3xX5xXdx11825xX3exX3xX4xX1xX1dxX3xX4xX33xX3xXexX1xX37xX3xX4xX1dxX1exX3xX1exX1fxX27xe7d0xXdxX3xX68x89ffxX3xX1ex11a3exX1exX1fxX3xX4xX6xX1dxX3xX2cxX1xa254xX3xX1exb9d7xX1exX1fxX3xX19xXdxbd0fxX1exX3xX21x8e93xX4xX1xX3xX4xcbd6xX6xX3xX4xX33xX3xXexX1xX37xc9bexX3xXcxX3exX3fxX3xX1exX1xXdxX81xX1exbb9dxX3xed1dxe68cxX3xX4xX66xX3xX2cxX1xe373xX1exX1fxX3xcb3cxXexX3xX5x937dxX6xX3xX4xX1x99c1xX1exX3xX7xX6xXdxX3xX5xX18xX19xX3xXexX1cxX1dxX1exX1fxX3xX21xXdxX1exX1xX3xX21xX27xX28xX1exX1fxX3xX21xb7d1xX1exX3xXd4xX2fxX1exX3xX1x980axX3exX3x901exX3exXacxX3xX1exX1fxX27x8d07xX4xX3xX5xX3axXdxX3xX68xa079xXdxX3xX19xX1dxX1exX1fxX3xX19xX3ex91c6xX1exXc7xX0xX45xXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxa977xX1dxX21xX3fxXaxX12xX0xX7xXexX1cxX1dxX1exX1fxX12x1039dxX1x10d54xX1exX1fxX3xX111xX3exX6xX1exX3xX1exXdxX86xX19xX3xX7xX6xXdxX3xX5xX18xX19xX0xX45xX7xXexX1cxX1dxX1exX1fxX12xX0xX45xXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxX13cxX1dxX21xX3fxXaxX12xX0xX7xXexX1cxX1dxX1exX1fxX12x97e5xX1xXdcxX1exX1fxX3xXafxX1exX3xX7xX7axX1exX1fxe319xX0xX45xX7xXexX1cxX1dxX1exX1fxX12xX3xa6b1xX120xXdxX3xX5xX12axXdxX3xX7xX12axX1exX1fxX3xX1xXdxX86xX1exX3xXd4xX3axXdxXd2xX3xX68xa2c0xXdxX3xX68xXd5xXd2xX3xX1exX1xXdxd64axX3exX3xX1exX1fxX27xX9bxXdxX3xX2cxX1xXdcxX1exX1fxX3xX21xX9fxX1exX1xX3xXexX1xX9bxXdxX3xX1fxXdxX6xX1exX3xX4xX1xX1dxX3xX39xX14cxX6xX3xXafxX1exX3xX7xX7axX1exX1fxX3xX19xX9fxX3xX4xX1x8be0xX3xXafxX1exX3xX3exX12axX1exX1fxX3xX111xX3exX6xX3xX111xX3ex11b29xXexXc7xX3xc0e0xXa2xX3fxX3xX5xX9fxX3xX19xX1b7xXexX3xX7xX6xXdxX3xX5xX18xX19xX3xX5xX120xX1exXd2xX3xX39x9407xXdxX3xXafxX1exX3xX7xX7axX1exX1fxX3xX5xX9fxX3xX39xX14cxX6xX3xXafxX1exX3xX111xX3exX6xX1exX3xXexX1cxXe9xX1exX1fxX3xX1exX1xX76xXexX3xXexX1cxX1dxX1exX1fxX3xX1exX1fxX9fxX3fxXc7xX3xX13cxX14cxX6xX3xXafxX1exX3xX7xX7axX1exX1fxX3xX4xX18xX1exX3xXbxX1xXacxXdxX3xXd4xXbexX3xX21xXdxX1exX1xX3xX21xX27xX28xX1exX1fxXd2xX3xX39xX6xX1dxX3xX1fxa739xX19xX3xX4xX6xX1cxX39xX1dxX1xX3fxX21xX1cxX6xXexX10xX3xX68xX9fxX3xXbxX1cxX1dxXexX10xXdxX1exXc7xX3xX14axX2fxX3exX3xX2cxX1xXdcxX1exX1fxX3xX4xX66xX3xXd4xXbexX3xXexX1xX9bxXdxX3xX1fxXdxX6xX1exX3xX4xX1xX1dxX3xX39xX14cxX6xX3xXafxX1exX3xX7xX7axX1exX1fxXd2xX3xX4xX66xX3xXexX1xX37xX3xXafxX1exX3xX1exX1xX6xX1exX1xX3xX39x9c29xX1exX1fxX3xX39xX7axX1exX1xX3xX19x11467xXd2xX3xXexX1cxc355xX1exX1fxXd2xX3xX4xX9fxX3xX4xX1xX3exX6xXd2xX3xdb70xX9fxX3xX5xX7axX4xX1xbd50xX3xX19fxX120xXdxX3xX19xX1b7xXexX3xX39xX14cxX6xX3xXafxX1exX3xX7xX7axX1exX1fxX3xXd4xX18xX3fxX3xXd4xXbexX3xX7xa82dxX3xX39xbba9xX3xX7xX3exX1exX1fxX3xX1exXafxX1exX1fxX3xX5xX27xX118xX1exX1fxX3xX68xX9fxX3xXexXafxX1exX1fxX3xX4xX27xX9bxX1exX1fxX3xX2cxX1xXacxX3xX1exXafxX1exX1fxX3xX19xXdxXb5xX1exX3xX21xXb9xX4xX1xX3xX68xX9fxX3xX7xX2e2xX4xX3xXd4xX1c1xX3xX2cxX1xX7axX1exX1fxX3xX4xXbexX6xX3xX39xX3axX1exXc7xX0xX45xXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxX13cxX1dxX21xX3fxXaxX12xX0xX7xXexX1cxX1dxX1exX1fxX12xX187xX1xXdcxX1exX1fxX3xX3exX12axX1exX1fxX3xXd4xXbexX3xX1exX27xX120xX4xX194xX0xX45xX7xXexX1cxX1dxX1exX1fxX12xX3xX187xX1xXdxX3xX19xXacxXdxX3xX5xX9fxX19xXd2xX3xX39xX3axX1exX3xX7xX315xX3xX111xX3exX81xX1exX3xX4xXacxX19xX3xX1fxXdxX7axX4xX3xX2cxX1xX7axXexX3xX1exX27xX120xX4xXd2xX3xX68xX2ddxX3xXexX1xX2fxX3xX4xX33xX3xXexX1xX37xX3xX7xX315xX3xX39xXb9xX3xXexX1xXdxX2fxX3exX3xX1exX27xX120xX4xXc7xX3xX14axX27xX120xX4xX3xX1xc019xX3xXexX1cxX118xX3xX111xX3exX7axX3xXexX1cxX2ddxX1exX1xX3xXexXdxX81xX3exX3xX1xX66xX6xX3xX68xX9fxX3xX1fxXdx12277xXbxX3xX1xX76xXbxX3xXexX1x8c3dxX3xX4xX7axX4xX3xX4xX1xX76xXexX3xX21xXdxX1exX1xX3xX21xX27xX28xX1exX1fxXc7xX3xX187xX1xXdxX3xXexX1xXdxX2fxX3exX3xX1exX27xX120xX4xX3xX2cxX1xXdxX2fxX1exX3xX4xX33xX3xXexX1xX37xX3xX19xX86xXexX3xX19xcf2exXdxX3xX68xX9fxX3xX5xX9fxX19xX3xX1fxXdxXacxX19xX3xX2cxX1xXacxX3xX1exXafxX1exX1fxX3xX19xXdxXb5xX1exX3xX21xXb9xX4xX1xXc7xX3xX14axX27xX120xX4xX3xX4xX6exX1exX3xX1fxXdxX40exXbxX3xXexX1xX10exX1exX3xX1xX1dxX3axXexX3xXd4xX1b7xX1exX1fxX3xXd4xX40exX1exX1fxX3xX4xX7axX4xX1xX3xXd4xX37xX3xX5xX1dxX3axXdxX3xX39xX44fxX3xX4xX1xX76xXexX3xXexX1xXacxXdxX3xX4xX66xX3xX1xX3axXdxX3xX1cxX6xX3xX2cxX1xX44fxXdxX3xX4xX33xX3xXexX1xX37xXc7xX3xX14axX1fxX1dxX9fxXdxX3xX1cxX6xX3xX1exX27xX120xX4xX3xX4xfed7xX1exX1fxX3xXexX1xX40exX4xX3xXd4xbe78xX3fxX3xX1xX1dxX3axXexX3xXd4xX1b7xX1exX1fxX3xX4xXbexX6xX3xX1cxX3exX1b7xXexXd2xX3xXexX1cxX7axX1exX1xX3xXexX7axX1dxX3xX39xX66xX1exXc7xX0xX45xXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxX13cxX1dxX21xX3fxXaxX12x11302xX3f0xXdxX3xX1exX1fxX9fxX3fxX3xX4xX18xX1exX3xXd4xXacxX19xX3xX39xXacxX1dxX3xX3exX12axX1exX1fxX3xXex10d88xX3x8a8ax11b1exX2xf514xX3xX5xX3fxX3xX1exX27xX120xX4xXd2xX3xX1exX1xX27xX1exX1fxX3xX2cxX1xXdcxX1exX1fxX3xX1exX81xX1exX3xX3exX12axX1exX1fxX3xX111xX3exX7axX3xX1exX1xXdxX1c1xX3exX3xX1exX27xX120xX4xXd2xX3xXd4xe532xX4xX3xX39xXdxX86xXexX3xX5xX9fxX3xX3exX12axX1exX1fxX3xX4x9ff3xX1exX1fxX3xX19xX1b7xXexX3xX5xX40exX4xXc7xX3xX14axX81xX1exX3xX3exX12axX1exX1fxX3xX1exX27xX120xX4xX3xXd4xX1c1xX3exX3xXd4xX569xX1exX3xXexX1cxX1dxX1exX1fxX3xX19xX1b7xXexX3xX1exX1fxX9fxX3fxXc7xX0xX45xXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxX13cxX1dxX21xX3fxXaxX12xX0xX7xXexX1cxX1dxX1exX1fxX12xX187xX1xXdcxX1exX1fxX3xX1exX76xX3exX3xXexX1xX2e2xX4xX3xXafxX1exX3xXd4xX40exX1exX1fxX3xX4xX7axX4xX1xX0xX45xX7xXexX1cxX1dxX1exX1fxX12xX194xX3xX187xX1xXdxX3xX1exX76xX3exX3xXafxX1exXd2xX3xX1exX2fxX3exX3xXexX1xXe4xX4xX3xX1xXdxX86xX1exX3xX2cxX1xXdcxX1exX1fxX3xXd4xX40exX1exX1fxX3xX4xX7axX4xX1xX3xX4xX66xX3xXexX1xX37xX3xXexX3axX1dxX3xXd4xXdxX1c1xX3exX3xX2cxXdxX86xX1exX3xX4xX1xX1dxX3xX4xX7axX4xX3xX5xX1dxX3axXdxX3xX19xX18xX19xX3xX39xX86xX1exX1xX3xX2f0xXa2xX19xX3xX1exX1xX10exXbxX3xX4xX33xX3xXexX1xX37xX3xX68xX9fxX3xX1fxXa2xX3fxX3xX39xX86xX1exX1xXd2xX3xX1exX1xX27xX194xX3xX14axX76xX19xX3xX19xX12axX4xX3xX1exX2fxX3exX3xXexX1xXe4xX4xX3xXbxX1xX4dexX19xX3xXd4xX37xX3xX111xX3exX7axX3xX5xXa2xX3exb4caxX3xX68xXdxX3xX2cxX1xX3exX4dexX1exXd2xX3xX68xXdxX1cxX3exX7xX3xX1exX2fxX3exX3xXexX1xXe4xX4xX3xXbxX1xX4dexX19xX3xX2cxX1xXdcxX1exX1fxX3xXd4xX27xX118xX4xX3xX1cx97c5xX6xX3xX7xX3axX4xX1xXd2xX3xX1exX76xX3exX3xX4xX1xXe0xX1exX686xX3xXexX4dexX19xX3xX27xX120xXbxX3xX111xX3exX7axX3xX1exX1xXdxX1c1xX3exX3xX1fxXdxX6xX3xX68xXb9xX3xX1xX1dxX569xX4xX3xX1exX76xX3exX3xX111xX3exX7axX3xX5xX6b2xX6xX3xX5xX9fxX19xX3xX4xX1xX7axX3fxX3xX21xX106xX1exX3xXd4xX2fxX1exX3xXexX1xX6xX3fxX3xXd4xX318xXdxX3xX39xXacxX1exX3xX4xX1xX76xXexX3xX4xXbexX6xX3xXexX1xX2e2xX4xX3xXafxX1exX686xX3xXafxX1exX3xXexX1xX2e2xX4xX3xXafxX1exX3xXd4xXd5xX3xXd4xX37xX3xX111xX3exX7axX3xd574xX3xX1fxXdxX9bxX3xX7xX6xX3exX3xX2cxX1xXdxX3xX4xX1xX2fxX3xX39xXdxX2fxX1exX3xX19xX9fxX3xX2cxX1xXdcxX1exX1fxX3xXd4xX3exX1exX3xX5xX3axXdxX2f7xX3xXcxX76xXexX3xX4xXacxX3xX1exX1xX14cxX1exX1fxX3xX7xX6xXdxX3xX5xX18xX19xX3xX1exX9fxX3fxX3xXd4xX1c1xX3exX3xX4xX66xX3xXexX1xX37xX3xX1fxXa2xX3fxX3xXacxX1exX1xX3xX1xX27xX221xX1exX1fxX3xXd4xX2fxX1exX3xX1xX86xX3xX19xXdxXb5xX1exX3xX21xXdxX4xX1xXc7xX3xX5axX1dxX3xXd4xX66xX3xXexX1xXe4xX4xX3xXbxX1xX4dexX19xX3xX4xX18xX1exX3xXd4xX27xX118xX4xX3xX1exX76xX3exX3xXd4xX40exX1exX1fxX3xX4xX7axX4xX1xX3xXd4xX37xX3xX5xX1dxX3axXdxX3xXexX1cxX533xX3xX19xX18xX19xX3xX39xX86xX1exX1xXc7xX0xX45xXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxcc45xX6xXbxXexXdxX1dxX1exXaxX12xX0xXdxX19xX1fxX3xXexXdxXexX5xX10xX9xXaxX13xX6xXdxX3xX5xX18xX19xX3xXexX1cxX1dxX1exX1fxX3xX21xXdxX1exX1xX3xX21xX27xX28xX1exX1fxX3xX2cxX1xXdxX2fxX1exX3xX4xX33xX3xXexX1xX37xX3xX39xX3axX1exX3xX7xX3exX3fxX3xX3fxX2fxX3exXaxX3xX7xX1cxX4xX9xXaxX45xX45xXdxXc7xX39xX6xX1dxX1xX6xXexXdxX1exX1xXc7xX68xX1exX45xX1exX10xaaa6xX7xX45x8c9fxX538xX734xX538xX45xX2xX538xb235xX21xX84fxX2xX84fxX2xa4f2xeed5x7d8dxXexX734xX2xX85cxX538xX5xX2xXc7xe6b3xXbxX1fxXaxX3xX6xX5xXexX9xXaxX13xX6xXdxX3xX5xX18xX19xX3xXexX1cxX1dxX1exX1fxX3xX21xXdxX1exX1xX3xX21xX27xX28xX1exX1fxX3xX2cxX1xXdxX2fxX1exX3xX4xX33xX3xXexX1xX37xX3xX39xX3axX1exX3xX7xX3exX3fxX3xX3fxX2fxX3exXaxX3xX45xX12xX518xX1b7xXexX3xX39xX14cxX6xX3xX7xX7axX1exX1fxX3xXd4xX18xX3fxX3xXd4xXbexX3xX21xXdxX1exX1xX3xXd4xX27xX28xX1exX1fxX3xX7xX315xX3xX4xX3exX1exX1fxX3xX4xX76xXbxX3xX1exXafxX1exX1fxX3xX5xX27xX118xX1exX1fxX3xX68xX9fxX3xXexXafxX1exX1fxX3xX4xX27xX9bxX1exX1fxX3xX19xXdxXb5xX1exX3xX21xXb9xX4xX1xX3xX4xX1xX1dxX3xX4xX33xX3xXexX1xX37xXc7xX0xX45xXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxX13cxX1dxX21xX3fxXaxX12xX0xX7xXexX1cxX1dxX1exX1fxX12xX19fxX9fxX3xX5xX27xX3exX3xX204xXc7xXc7xXc7xX0xX45xX7xXexX1cxX1dxX1exX1fxX12xX0xX45xXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxX13cxX1dxX21xX3fxXaxX12xX0xX7xXexX1cxX1dxX1exX1fxX12xX208xX12axXdxX3xX68xX120xXdxX3xX1exX1fxX27xX9bxXdxX3xX4xX6xX1dxX3xXexX3exX318xXdxX194xX0xX45xX7xXexX1cxX1dxX1exX1fxX12xX3xX208xX569xX4xX3xX39xXdxX86xXexX3xX5xX27xX3exX3xX204xX3xXafxX1exX3xXd4xXbexX3xX4xX7axX4xX3xXexX1xXe4xX4xX3xXbxX1xX4dexX19xX3xX1fxXdxX9fxX3exX3xX4xX1xX76xXexX3xX21xXdxX1exX1xX3xX21xX27xX28xX1exX1fxX3xX1exX1xX27xX3xXexX1xXb9xXexX3xX39xX6exXd2xX3xXexX1xXb9xXexX3xX1fxX9fxXd2xX3xXexX1cxX2e2xX1exX1fxX2f7xX3x12002xX27xX3exX3xX204xX3xXd4xX2fxX1exX3xX2cxX1xX4dexX3exX3xX68xXb9xXd2xX3xX7xX221xX3xXexX1xXe0xX4xX1xX3xXd4xX37xX3xX4xX66xX3xXexX1xX37xX3xXafxX1exX3xXd4xXbexX3xX7xX12axX3xX5xX27xX118xX1exX1fxX3xXexX1xX2e2xX4xX3xXafxX1exX3xX4xX4d4xX1exX1fxX3xX1exX1xX27xX3xX39xXacxX1dxX3xXd4xXacxX19xX3xX21xXdxX1exX1xX3xX21xX27xX28xX1exX1fxXc7xX3xX14axX2fxX3exX3xX1exX1fxX27xX9bxXdxX3xX4xX6xX1dxX3xXexX3exX318xXdxX3xXafxX1exX3xX2cxX1xXdcxX1exX1fxX3xXd4xXbexX3xX21xXdxX1exX1xX3xX21xX27xX28xX1exX1fxX3xXexX1xX2ddxX3xX1exX81xX1exX3xX3exX12axX1exX1fxX3xXexX1xX81xX19xX3xX4xX7axX4xX3xX5xX1dxX3axXdxX3xX7xX14cxX6xX3xX39xX318xX3xX7xX3exX1exX1fxX3xX21xXdxX1exX1xX3xX21xX27xX28xX1exX1fxXd2xX3xXexX57axX3fxX3xXexX1xX10xX1dxX3xX1exX1xX3exX3xX4xX18xX3exX3xX4xXbexX6xX3xX19xX3f0xXdxX3xX1exX1fxX27xX9bxXdxXd2xX3xX4xX66xX3xXexX1xX37xX3xX3exX12axX1exX1fxX3xXexX533xX3xX2xX536xX84fxX3xX4xX12axX4xX3xX19xX3f0xXdxX3xX1exX1fxX9fxX3fxXc7xX0xX45xXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxX13cxX1dxX21xX3fxXaxX12xX0xX7xXexX1cxX1dxX1exX1fxX12xX208xX12axXdxX3xX68xX120xXdxX3xXexX1cxcd2exX3xX10xX19xX194xX0xX45xX7xXexX1cxX1dxX1exX1fxX12xX3xXcxX1cxXae1xX3xX21xX27xX120xXdxX3xX85cxX3xXexX1xX7axX1exX1fxX3xXexX3exX318xXdxX3xX4xX18xX1exX3xX39xX40exX3xX7xX14cxX6xX3xX19x1050dxX3xX1xX1dxX9fxX1exX3xXexX1dxX9fxX1exXd2xX3xXd4xXa2xX3fxX3xX5xX9fxX3xX39xXdxX86xX1exX3xXbxX1xX7axXbxX3xXexXafxX1exX1fxX3xX4xX27xX9bxX1exX1fxX3xX19xXdxXb5xX1exX3xX21xXb9xX4xX1xX3xXexX12axXexX3xX1exX1xX76xXexX3xX68xX120xXdxX3xXexX1cxXae1xX3xX1exX1xX44fxXc7xX3xX13xX6xX3exX3xXd4xX66xX3xXexX1cxXae1xX3xX68xX106xX1exX3xX4xX18xX1exX3xX39xX40exX3xX7xX14cxX6xX3xX19xXb12xX3xX68xX9fxX3xXd4xX27xX118xX4xX3xXafxX1exX3xX21xX569xX19xXd2xX3xX39xX318xX3xX7xX3exX1exX1fxX3xX1xX118xXbxX3xX5xX204xXd2xX3xXd4xX18xX3fxX3xXd4xXbexX3xX4xX7axX4xX3xX4xX1xX76xXexX3xX21xXdxX1exX1xX3xX21xX27xX28xX1exX1fxX3xXbxX1xX57axX3xX1xX118xXbxXc7xX3xXcxX1cxXae1xX3xX19xX106xX3exX3xX1fxXdxX7axX1dxX3xX68xX9fxX3xX1xXe9xX4xX3xX7xXdxX1exX1xXd2xX3xX4xX18xX1exX3xXafxX1exX3xX3exX12axX1exX1fxX3xXd4xXdxX1c1xX3exX3xXd4xX1b7xXd2xX3xXd4xXbexX3xX7xX12axX3xX5xX27xX118xX1exX1fxXc7xX3xX14axX2fxX3exX3xXexX1cxXae1xX3xX39xXdxX2fxX1exX1fxX3xXafxX1exX3xX1exX81xX1exX3xX39xX318xX3xX7xX3exX1exX1fxX3xX4xX7axX4xX3xX5xX1dxX3axXdxX3xXexX1xXe4xX4xX3xXbxX1xX4dexX19xX3xX1fxXdxX9fxX3exX3xX21xXdxX1exX1xX3xX21xX27xX28xX1exX1fxXc7xX3xX14axX81xX1exX3xXafxX1exX3xX1exX1xXdxX1c1xX3exX3xX111xX3exXacxX3xX4xX1xXe0xX1exXd2xX3xX1cxX6xX3exX3xX2f0xX6xX1exX1xXd2xX3xX3exX12axX1exX1fxX3xX1exX27xX120xX4xX3xX1exX1fxX417xX19xX3xX1exX1xX44fxX3xXexX1xX27xX9bxX1exX1fxX3xX2f0xX3exX3fxX81xX1exX3xXd4xX37xX3xX1fxXdxX14cxX3xX4dexX19xX3xX4xX318xX3xX1xXe9xX1exX1fxXd2xX3xX1exX1fxXafxX1exX3xX1exX1fxX533xX6xX3xX7xXe4xX3xX2f0xXa2xX19xX3xX1exX1xX10exXbxX3xX4xXbexX6xX3xX68xXdxX1cxX3exX7xXd2xX3xX68xXdxX3xX2cxX1xX3exX4dexX1exXc7xX0xX45xXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxX13cxX1dxX21xX3fxXaxX12xX5axX57axX3xX5xX2e2xX6xX3xXexX3exX318xXdxX3xX1exX9fxX1dxX3xX4xX4d4xX1exX1fxX3xX4xX18xX1exX3xX21xX6xX3xX21xX3axX1exX1fxX3xXexX1xXe4xX4xX3xXbxX1xX4dexX19xX3xXd4xX37xX3xX1xX3f0xX3xXexX1cxX118xX3xXexXafxX1exX1fxX3xX4xX27xX9bxX1exX1fxX3xX1xX86xX3xX19xXdxXb5xX1exX3xX21xXb9xX4xX1xX3xX4xXbexX6xX3xX4xX33xX3xXexX1xX37xXc7xX3xX208xX569xX4xX3xX39xXdxX86xXexX3xX4xX7axX4xX3xXexX1xXe4xX4xX3xXbxX1xX4dexX19xX3xX4xX66xX3xX4xX1xX2e2xX6xX3xX4xX7axX4xX3xX4xX1xX76xXexX3xX21xXdxX1exX1xX3xX21xX27xX28xX1exX1fxX3xX111xX3exX6xX1exX3xXexX1cxXe9xX1exX1fxX3xX1fxXdxX40exXbxX3xX4xXacxXdxX3xXexX1xXdxX86xX1exX3xX68xX9fxX3xX1exXa2xX1exX1fxX3xX4xX6xX1dxX3xX1xX86xX3xX19xXdxXb5xX1exX3xX21xXb9xX4xX1xX194xX3xc2e2xX1cxX1dxXexXdxX21xX3x11c5fxX4xX1xX76xXexX3xXd4xX3axX19x7c2cxXd2xX3x9fd0xX19xX10xX1fxX6xX3xX85dxX3xXd93xX6xX4xXdxX21xX3xX39x8379xX1dxX3xX2cxX1xXdcxX1exX1fxX3xX1exX1dxX3xXexX1xXdxX2fxXexX3xX3fxX2fxX3exXd9cxX686xX3xX68xXdxXexX6xX19xXdxX1exX3xd840xXd2xX3xX68xXdxXexX6xX19xXdxX1exX3xX7ecxXd2xX3xX68xXdxXexX6xX19xXdxX1exX3xc538xXd2xX3xX68xXdxXexX6xX19xXdxX1exX3xX5axXd2xX3xX7xX10xX5xX10xX1exXd2xX3xX7x7b8fxXexX3xX68xX9fxX3xX2cxX315xX19xX2f7xX3xX68xX9fxX3xX39xX318xX3xX7xX3exX1exX1fxX3xXd4xXbexX3xX1exX27xX120xX4xX3xX4xX1xX1dxX3xX4xX33xX3xXexX1xX37xXc7xX0xX45xXbxX12xX0xX21xXdxX68xX3xX4xX5xX6xX7xX7xX9xXaxX21xX1cxX10xX5xX6xXexX10xX21xXaxX12xX0xX7xXexX1cxX1dxX1exX1fxX12xXcxXdxX1exX3xX5xXdxX81xX1exX3xX111xX3exX6xX1exX194xX0xX45xX7xXexX1cxX1dxX1exX1fxX12xX0xX3exX5xX3xX4xX5xX6xX7xX7xX9xXaxXexXdxXexX5xX10xX536xXexX1xX3exX19xX39xX536xX6xX1exX21xX536xX7xX6xXbxX1dxXaxX12xX0xX5xXdxX12xX0xX6xX3xXexXdxXexX5xX10xX9xXaxX54xXd5xX3fxX3xXd4xX37xX3xXexX1cxXae1xX3xXafxX1exXd2xX3xXd4xX533xX1exX1fxX3xX39xXdfaxXexX3xXexX1cxXae1xX3xXafxX1ex99aaxXaxX3xX1xX1cxX10x8093xX9xXaxX45xX19xX10xX536xX39xX10xX45xX1xX6xX3fxX536xX21xX10xX536xXexX1cxX10xX536xX6xX1exX536xX21xX3exX1exX1fxX536xX39xX6xXexX536xXexX1cxX10xX536xX6xX1exX45xX2x10f8exX856xX538xX2xX85cxXc7xX1xXexX19xXaxX12xX0xXdxX19xX1fxX3xX7xX1cxX4xX9xXaxX45xX19xX10xX21xXdxX6xX45xX2xX84fxX538xX45xX1exX10xX84cxX7xX45xX84fxX538xX84fxX85exX45xX2xX538xX535xX21xX85dxX84fxX84fxX85dxX85exX85dxX734xXexX734xXed8xX535xXed8xX734xX5xX538xXc7xX867xXbxX1fxXaxX3xX6xX5xXexX9xXaxX13xX6xXdxX3xX5xX18xX19xX3xXexX1cxX1dxX1exX1fxX3xX21xXdxX1exX1xX3xX21xX27xX28xX1exX1fxX3xX2cxX1xXdxX2fxX1exX3xX4xX33xX3xXexX1xX37xX3xX39xX3axX1exX3xX7xX3exX3fxX3xX3fxX2fxX3exXaxX3xX45xX12xX0xX45xX6xX12xX0xX21xXdxX68xX12xX0xX7xXexX1cxX1dxX1exX1fxX12xX0xX6xX3xXexXdxXexX5xX10xX9xXaxX54xXd5xX3fxX3xXd4xX37xX3xXexX1cxXae1xX3xXafxX1exXd2xX3xXd4xX533xX1exX1fxX3xX39xXdfaxXexX3xXexX1cxXae1xX3xXafxX1exXea9xXaxX3xX1xX1cxX10xXeafxX9xXaxX45xX19xX10xX536xX39xX10xX45xX1xX6xX3fxX536xX21xX10xX536xXexX1cxX10xX536xX6xX1exX536xX21xX3exX1exX1fxX536xX39xX6xXexX536xXexX1cxX10xX536xX6xX1exX45xX2xXed8xX856xX538xX2xX85cxXc7xX1xXexX19xXaxX12xX54xXd5xX3fxX3xXd4xX37xX3xXexX1cxXae1xX3xXafxX1exXd2xX3xXd4xX533xX1exX1fxX3xX39xXdfaxXexX3xXexX1cxXae1xX3xXafxX1exXea9xX0xX45xX6xX12xX0xX45xX7xXexX1cxX1dxX1exX1fxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxX1xX10xX6xX21xXaxX12xX13cxXdxX2fxX1exX1fxX3xXafxX1exX3xX5xX9fxX3xXexX2ddxX1exX1xX3xXexX1cxX3axX1exX1fxX3xX1exX1fxX9fxX3fxX3xX4xX9fxX1exX1fxX3xXbxX1xX318xX3xX39xXdxX2fxX1exX3xX221xX3xXexX1cxXae1xXd2xX3xX68xXdxX86xX4xX3xX39xXdfaxXexX3xXdaexXbxX3xXexX1cxXae1xX3xXafxX1exX3xX19xX1b7xXexX3xX4xX7axX4xX1xX3xXexX1xX417xX3xXd4xX1b7xX1exX1fxXd2xX3xX4xXafxX1exX1fxX3xXexX1xb9e8xX1exX1fxX3xX2cxX1xXdcxX1exX1fxX3xX4xX66xX3xX1xXdxX86xX3exX3xX111xX3exXacxX3xXexX1cxX1dxX1exX1fxX3xX68xXdxX86xX4xX3xX1fxXdxXacxXdxX3xX111xX3exX3fxX2fxXexX3xXexX2ddxX1exX1xX3xXexX1cxX3axX1exX1fxX3xX39xXdxX2fxX1exX1fxX3xXafxX1exX3xX221xX3xXexX1cxXae1xXc7xX3xXcxX1xX6xX3fxX3xX68xX9fxX1dxX3xXd4xX66xX3xX1xXd5xX3fxX3xXd4xXdxX1c1xX3exX3xX4xX1xX1f4xX1exX1xX3xX4xX1xX2fxX3xXd4xX1b7xX3xX21xXdxX1exX1xX3xX21xX27xX28xX1exX1fxXd2xX3xX7xXdxX1exX1xX3xX1xX1dxX3axXexXd2xX3xXexXa2xX19xX3xX5xX204xX3xXd4xX37xX3xXexX1cxXae1xX3xXafxX1exX3xXexX1cxX1dxX1exX1fxX3xXd4xXdxX1c1xX3exX3xX2cxXdxX86xX1exX3xX4xX1xXbexX3xXd4xX1b7xX1exX1fxX3xX68xX9fxX3xXexX1xX1dxXacxXdxX3xX19xX7axXdxXc7xX0xX45xXbxX12xX0xX45xX21xXdxX68xX12xX0xX45xX5xXdxX12xX0xX5xXdxX12xX0xX6xX3xXexXdxXexX5xX10xX9xXaxeaf5xX12axX1exX1fxX3xX1exX27xX120xX4xX3xX1cxX6xX3exX3xX19xX7axX3xXexX27xX221xX1exX1fxX3xX1fxXdxXacxXdxX3xX1exX1xXdxX86xXexXd2xX3xX6xXdxX3xX1exX1fxX9bxX3xX4xX66xX3xX856xX3xX7xX6xXdxX3xX5xX18xX19xX3xX19xXdfaxX4xX3xXbxX1xXacxXdxX3xX7xX315xX3xX1cxX76xXexX3xX1exX1fxX3exX3fxX3xX1xXdxX37xX19xXaxX3xX1xX1cxX10xXeafxX9xXaxX45xX5xX6xX19xX536xX21xX10xXbxX45xX3exX1dxX1exX1fxX536xX1exX3exX1dxX4xX536xX1cxX6xX3exX536xX19xX6xX536xXexX3exX1dxX1exX1fxX536xX1fxXdxX6xXdxX536xX1exX1xXdxX10xXexX536xX6xXdxX536xX1exX1fxX1dxX536xX4xX1dxX536xX856xX536xX7xX6xXdxX536xX5xX6xX19xX536xX19xX6xX4xX536xXbxX1xX6xXdxX536xX7xX10xX536xX1cxX6xXexX536xX1exX1fxX3exX3fxX536xX1xXdxX10xX19xX45xX2xXed8xX85dxX84fxX734xX84fxXc7xX1xXexX19xXaxX12xX0xXdxX19xX1fxX3xX7xX1cxX4xX9xXaxX45xX19xX10xX21xXdxX6xX45xX2xX84fxX538xX45xX1exX10xX84cxX7xX45xX84fxX538xX84fxX84fxX45xX2xX84fxX535xX21xX856xX538xX535xX856xX538xX538xX538xXexXed8xX84fxX85exX856xX84fxX5xX538xXc7xX867xXbxX1fxXaxX3xX6xX5xXexX9xXaxX13xX6xXdxX3xX5xX18xX19xX3xXexX1cxX1dxX1exX1fxX3xX21xXdxX1exX1xX3xX21xX27xX28xX1exX1fxX3xX2cxX1xXdxX2fxX1exX3xX4xX33xX3xXexX1xX37xX3xX39xX3axX1exX3xX7xX3exX3fxX3xX3fxX2fxX3exXaxX3xX45xX12xX0xX45xX6xX12xX0xX21xXdxX68xX12xX0xX7xXexX1cxX1dxX1exX1fxX12xX0xX6xX3xXexXdxXexX5xX10xX9xXaxX1136xX12axX1exX1fxX3xX1exX27xX120xX4xX3xX1cxX6xX3exX3xX19xX7axX3xXexX27xX221xX1exX1fxX3xX1fxXdxXacxXdxX3xX1exX1xXdxX86xXexXd2xX3xX6xXdxX3xX1exX1fxX9bxX3xX4xX66xX3xX856xX3xX7xX6xXdxX3xX5xX18xX19xX3xX19xXdfaxX4xX3xXbxX1xXacxXdxX3xX7xX315xX3xX1cxX76xXexX3xX1exX1fxX3exX3fxX3xX1xXdxX37xX19xXaxX3xX1xX1cxX10xXeafxX9xXaxX45xX5xX6xX19xX536xX21xX10xXbxX45xX3exX1dxX1exX1fxX536xX1exX3exX1dxX4xX536xX1cxX6xX3exX536xX19xX6xX536xXexX3exX1dxX1exX1fxX536xX1fxXdxX6xXdxX536xX1exX1xXdxX10xXexX536xX6xXdxX536xX1exX1fxX1dxX536xX4xX1dxX536xX856xX536xX7xX6xXdxX536xX5xX6xX19xX536xX19xX6xX4xX536xXbxX1xX6xXdxX536xX7xX10xX536xX1cxX6xXexX536xX1exX1fxX3exX3fxX536xX1xXdxX10xX19xX45xX2xXed8xX85dxX84fxX734xX84fxXc7xX1xXexX19xXaxX12xX1136xX12axX1exX1fxX3xX1exX27xX120xX4xX3xX1cxX6xX3exX3xX19xX7axX3xXexX27xX221xX1exX1fxX3xX1fxXdxXacxXdxX3xX1exX1xXdxX86xXexXd2xX3xX6xXdxX3xX1exX1fxX9bxX3xX4xX66xX3xX856xX3xX7xX6xXdxX3xX5xX18xX19xX3xX19xXdfaxX4xX3xXbxX1xXacxXdxX3xX7xX315xX3xX1cxX76xXexX3xX1exX1fxX3exX3fxX3xX1xXdxX37xX19xX0xX45xX6xX12xX0xX45xX7xXexX1cxX1dxX1exX1fxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxX1xX10xX6xX21xXaxX12xa3ffxX6xX3exX3xX19xX7axX3xX5xX9fxX3xX19xX1b7xXexX3xX5xX1dxX3axXdxX3xX1cxX6xX3exX3xX1fxXdxX7axX3xX1cxXae1xX3xX68xX9fxX3xX21xXb5xX3xX2cxXdxX2fxX19xX3xX1exX1fxX1dxX9fxXdxX3xX4xX1xX118xXc7xX3xXcxX3exX3fxX3xX1exX1xXdxX81xX1exXd2xX3xX2cxX1xXdxX3xX3exX12axX1exX1fxX3xXbxX1xXacxXdxX3xX39xXdxX2fxXexX3xX1exX1xX14cxX1exX1fxX3xX5xX27xX3exX3xX204xX3xX111xX3exX6xX1exX3xXexX1cxXe9xX1exX1fxX3xX7xX6xX3exX3xXd4xXa2xX3fxXc7xX0xX45xXbxX12xX0xX45xX21xXdxX68xX12xX0xX45xX5xXdxX12xX0xX5xXdxX12xX0xX6xX3xXexXdxXexX5xX10xX9xXaxXcxX1cxXae1xX3xX4xX1xX10exX19xX3xX5xX120xX1exX3xX2cxX1xXdxX3xX19xXb12xX3xa705xX111xX3exX81xX1ex119adxX3xX39xX318xX3xX7xX3exX1exX1fxX3xX68xXdxX3xX4xX1xX76xXexX3xX21xXdxX1exX1xX3xX21xX27xX28xX1exX1fxXaxX3xX1xX1cxX10xXeafxX9xXaxX45xX3fxX536xXexX10xX45xXexX1cxX10xX536xX4xX1xX6xX19xX536xX5xX1dxX1exX536xX2cxX1xXdxX536xX19xX10xX536xX111xX3exX10xX1exX536xX39xX1dxX536xX7xX3exX1exX1fxX536xX68xXdxX536xX4xX1xX6xXexX536xX21xXdxX1exX1xX536xX21xX3exX1dxX1exX1fxX45xX2xXed8xX85dxX538xX2xX538xXc7xX1xXexX19xXaxX12xX0xXdxX19xX1fxX3xX7xX1cxX4xX9xXaxX45xX19xX10xX21xXdxX6xX45xX2xX84fxX538xX45xX1exX10xX84cxX7xX45xX84fxX538xX84fxX2xX45xX85cxXed8xX21xX85cxX2xX535xX2xX85exX84fxXed8xXexX734xX856xXed8xX85cxX538xX5xX538xXc7xX867xXbxX1fxXaxX3xX6xX5xXexX9xXaxX13xX6xXdxX3xX5xX18xX19xX3xXexX1cxX1dxX1exX1fxX3xX21xXdxX1exX1xX3xX21xX27xX28xX1exX1fxX3xX2cxX1xXdxX2fxX1exX3xX4xX33xX3xXexX1xX37xX3xX39xX3axX1exX3xX7xX3exX3fxX3xX3fxX2fxX3exXaxX3xX45xX12xX0xX45xX6xX12xX0xX21xXdxX68xX12xX0xX7xXexX1cxX1dxX1exX1fxX12xX0xX6xX3xXexXdxXexX5xX10xX9xXaxXcxX1cxXae1xX3xX4xX1xX10exX19xX3xX5xX120xX1exX3xX2cxX1xXdxX3xX19xXb12xX3xX144cxX111xX3exX81xX1exX1451xX3xX39xX318xX3xX7xX3exX1exX1fxX3xX68xXdxX3xX4xX1xX76xXexX3xX21xXdxX1exX1xX3xX21xX27xX28xX1exX1fxXaxX3xX1xX1cxX10xXeafxX9xXaxX45xX3fxX536xXexX10xX45xXexX1cxX10xX536xX4xX1xX6xX19xX536xX5xX1dxX1exX536xX2cxX1xXdxX536xX19xX10xX536xX111xX3exX10xX1exX536xX39xX1dxX536xX7xX3exX1exX1fxX536xX68xXdxX536xX4xX1xX6xXexX536xX21xXdxX1exX1xX536xX21xX3exX1dxX1exX1fxX45xX2xXed8xX85dxX538xX2xX538xXc7xX1xXexX19xXaxX12xXcxX1cxXae1xX3xX4xX1xX10exX19xX3xX5xX120xX1exX3xX2cxX1xXdxX3xX19xXb12xX3xX144cxX111xX3exX81xX1exX1451xX3xX39xX318xX3xX7xX3exX1exX1fxX3xX68xXdxX3xX4xX1xX76xXexX3xX21xXdxX1exX1xX3xX21xX27xX28xX1exX1fxX0xX45xX6xX12xX0xX45xX7xXexX1cxX1dxX1exX1fxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxX1xX10xX6xX21xXaxX12xXcxX1xXdxX2fxX3exX3xX68xXdxX3xX4xX1xX76xXexX3xX21xXdxX1exX1xX3xX21xX27xX28xX1exX1fxX3xX7xX315xX3xX1fxXa2xX3fxX3xXacxX1exX1xX3xX1xX27xX221xX1exX1fxX3xX1cxX76xXexX3xX5xX120xX1exX3xXexX120xXdxX3xX7xXe4xX3xXbxX1xX7axXexX3xXexX1cxXdxX37xX1exX3xX4xXbexX6xX3xXexX1cxXae1xX3xX1exX1xX44fxXc7xX3xXcxX3exX3fxX3xX1exX1xXdxX81xX1exXd2xX3xX1xXdxX86xX1exX3xX1exX6xX3fxX3xX2cxX1xXdcxX1exX1fxX3xXe0xXexX3xX1exX1fxX27xX9bxXdxX3xX5xX9fxX19xX3xX19xXb12xX3xX1exX66xXdxX3xX4xX1xX3exX1exX1fxXd2xX3xX221xX3xX54xX9fxX3xXcx11a2exX1exX1xX3xX1exX66xXdxX3xX1cxXdxX81xX1exX1fxX3xX4xX1xX27xX6xX3xX4xX1xX40exX3xXexX1cxXe9xX1exX1fxX3xXd4xX2fxX1exX3xXd4xXdxX1c1xX3exX3xX1exX9fxX3fxXc7xX0xX45xXbxX12xX0xX45xX21xXdxX68xX12xX0xX45xX5xXdxX12xX0xX45xX3exX5xX12xX0xX21xXdxX68xX3xX4xX5xX6xX7xX7xX9xXaxX4xX5xX1cxXaxX12xX0xX45xX21xXdxX68xX12xX0xX45xX21xXdxX68xX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxX13xX1dxX3exX1cxX4xX10xXaxX12xXcxX1xX10xX1dxX3xX13xX187xX208xX13xX0xX45xXbxX12