5 cách bảo vệ sức khỏe vào mùa đông
Mùa đông là khoảng thời gian lạnh nhất trong năm. Nó là mùa có ngày ngắn nhất và nhiệt độ thấp nhất. Chính vì có thời tiết lạnh nên dễ nảy sinh một số bệnh đối với sức khoẻ con người. Dưới đây là năm cách để giúp bạn giữ được sức khỏe và thích nghi bất kể thời tiết thế nào.
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